Thomas Knäschke 25:09 row
5,388m
Meters
25:09.2
Time
2:20.0
Pace
307
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 27 |
| Drag Factor | 103 |
January 17, 2023 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:09.2 | 5,388m | 2:20.0 | 127 | 738 | 27 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 27 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 27 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 28 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 28 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 28 |
| 25:09.2 | 28m | 2:44.2 | 79 | 571 | 13 |