Thomas Knäschke 48:14 row
10,023m
Meters
48:14.2
Time
2:24.3
Pace
559
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
| Drag Factor | 109 |
February 13, 2023 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:14.2 | 10,023m | 2:24.3 | 116 | 700 | 26 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 |
| 35:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 |
| 40:00.0 | 1,050m | 2:22.8 | 120 | 713 | 27 |
| 45:00.0 | 1,058m | 2:21.7 | 123 | 722 | 28 |
| 48:14.2 | 672m | 2:24.4 | 116 | 699 | 27 |