Thomas Knäschke 25:16 row
5,280m
Meters
25:16.9
Time
2:23.6
Pace
295
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Drag Factor | 106 |
February 22, 2023 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:16.9 | 5,280m | 2:23.6 | 118 | 706 | 26 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 26 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 26 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 27 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 27 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 27 |
| 25:16.9 | 51m | 2:45.6 | 77 | 564 | 19 |