Thomas Knäschke 48:59 row
10,179m
Meters
48:59.2
Time
2:24.3
Pace
567
Calories
103
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
| Drag Factor | 106 |
April 26, 2023 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:59.2 | 10,179m | 2:24.3 | 116 | 700 | 26 | 103 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 27 | 97 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 | 101 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 27 | 103 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 27 | 104 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 27 | 107 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 27 | 104 |
| 35:00.0 | 1,043m | 2:23.8 | 118 | 704 | 27 | 106 |
| 40:00.0 | 1,038m | 2:24.5 | 116 | 699 | 27 | 104 |
| 45:00.0 | 1,041m | 2:24.0 | 117 | 702 | 27 | 110 |
| 48:59.2 | 824m | 2:25.1 | 114 | 693 | 26 | 103 |