Thomas Knäschke 15:16 row
3,173m
Meters
15:16.7
Time
2:24.4
Pace
175
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 26 |
| Drag Factor | 104 |
June 12, 2023 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:16.7 | 3,173m | 2:24.4 | 116 | 699 | 26 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 26 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 27 |
| 15:16.7 | 54m | 2:34.6 | 95 | 625 | 18 |