Thomas Knäschke 33:59 row
7,100
Meters
33:59.2
Time
2:23.6
Pace
397
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Drag Factor | 103 |
July 19, 2023 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:59.2 | 7,100 | 2:23.6 | 118 | 706 | 397 | 26 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 26 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 27 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 27 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 26 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 27 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 27 |
| 33:59.2 | 821 | 2:25.6 | 113 | 689 | 45 | 26 |