Thomas Knäschke 10:17 row
2,076m
Meters
10:17.6
Time
2:28.7
Pace
112
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 24 |
| Drag Factor | 105 |
September 02, 2023 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:17.6 | 2,076m | 2:28.7 | 106 | 665 | 24 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 25 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 |
| 10:17.6 | 56m | 2:37.1 | 90 | 610 | 17 |