Thomas Knäschke 31:46 BikeErg
15,058m
Meters
31:46.7
Time
2:06.6
Pace
474
Calories
139
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| RPM | 71 |
| Power/kg | 1.76 |
| Drag Factor | 98 |
September 11, 2022 09:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:46.7 | 15,058m | 2:06.6 | 172 | 893 | 71 | 139 |
| 5:00.0 | 2,024m | 2:28.2 | 107 | 669 | 61 | 122 |
| 10:00.0 | 2,281m | 2:11.5 | 154 | 829 | 69 | 129 |
| 15:00.0 | 2,385m | 2:05.7 | 176 | 905 | 72 | 133 |
| 20:00.0 | 2,455m | 2:02.1 | 192 | 960 | 74 | 141 |
| 25:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 76 | 150 |
| 30:00.0 | 2,524m | 1:58.8 | 208 | 1017 | 76 | 152 |
| 31:46.7 | 884m | 2:00.7 | 199 | 985 | 76 | 151 |