Thomas Knäschke 23:09 BikeErg
11,179m
Meters
23:09.3
Time
2:04.2
Pace
357
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| RPM | 75 |
| Power/kg | 1.86 |
| Drag Factor | 90 |
October 18, 2022 19:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:09.3 | 11,179m | 2:04.2 | 182 | 927 | 75 |
| 5:00.0 | 2,301m | 2:10.3 | 158 | 843 | 71 |
| 10:00.0 | 2,464m | 2:01.7 | 194 | 967 | 77 |
| 15:00.0 | 2,551m | 1:57.6 | 215 | 1040 | 79 |
| 20:00.0 | 2,397m | 2:05.1 | 179 | 914 | 75 |
| 23:09.3 | 1,467m | 2:09.0 | 163 | 860 | 72 |