Thomas Knäschke 31:08 BikeErg
15,018m
Meters
31:08.2
Time
2:04.3
Pace
478
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| RPM | 74 |
| Power/kg | 1.86 |
| Drag Factor | 90 |
October 26, 2022 19:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:08.2 | 15,018m | 2:04.3 | 182 | 925 | 74 |
| 5:00.0 | 2,231m | 2:14.4 | 144 | 795 | 69 |
| 10:00.0 | 2,362m | 2:07.0 | 171 | 887 | 73 |
| 15:00.0 | 2,424m | 2:03.7 | 185 | 935 | 75 |
| 20:00.0 | 2,447m | 2:02.5 | 190 | 953 | 76 |
| 25:00.0 | 2,489m | 2:00.5 | 200 | 987 | 77 |
| 30:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 78 |
| 31:08.2 | 562m | 2:01.3 | 196 | 974 | 77 |