Thomas Knäschke 1:04:57 BikeErg
31,686m
Meters
1:04:57.5
Time
2:03.0
Pace
1022
Calories
131
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| RPM | 76 |
| Power/kg | 1.92 |
| Drag Factor | 90 |
December 10, 2022 15:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:04:57.5 | 31,686m | 2:03.0 | 188 | 947 | 76 | 131 |
| 5:00.0 | 2,221m | 2:15.0 | 142 | 788 | 69 | 107 |
| 10:00.0 | 2,354m | 2:07.4 | 169 | 881 | 73 | 115 |
| 15:00.0 | 2,443m | 2:02.7 | 189 | 950 | 76 | 122 |
| 20:00.0 | 2,462m | 2:01.8 | 193 | 965 | 77 | 127 |
| 25:00.0 | 2,469m | 2:01.5 | 195 | 971 | 77 | 130 |
| 30:00.0 | 2,496m | 2:00.1 | 202 | 993 | 78 | 130 |
| 35:00.0 | 2,460m | 2:01.9 | 193 | 964 | 77 | 134 |
| 40:00.0 | 2,443m | 2:02.7 | 189 | 950 | 76 | 133 |
| 45:00.0 | 2,478m | 2:01.0 | 197 | 978 | 77 | 141 |
| 50:00.0 | 2,467m | 2:01.6 | 195 | 969 | 77 | 139 |
| 55:00.0 | 2,501m | 1:59.9 | 203 | 997 | 78 | 144 |
| 1:00:00.0 | 2,528m | 1:58.6 | 209 | 1020 | 79 | 141 |
| 1:04:57.5 | 2,365m | 2:05.7 | 176 | 905 | 75 | 141 |