Thomas Knäschke 1:04:57 BikeErg
30,093m
Meters
1:04:57.9
Time
2:09.5
Pace
921
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 72 |
| Power/kg | 1.64 |
| Drag Factor | 89 |
December 18, 2022 18:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:04:57.9 | 30,093m | 2:09.5 | 161 | 854 | 72 |
| 5:00.0 | 2,113m | 2:21.9 | 122 | 720 | 66 |
| 10:00.0 | 2,210m | 2:15.7 | 140 | 781 | 69 |
| 15:00.0 | 2,320m | 2:09.3 | 162 | 857 | 72 |
| 20:00.0 | 2,332m | 2:08.6 | 164 | 865 | 73 |
| 25:00.0 | 2,349m | 2:07.7 | 168 | 878 | 73 |
| 30:00.0 | 2,320m | 2:09.3 | 162 | 857 | 72 |
| 35:00.0 | 2,332m | 2:08.6 | 164 | 865 | 73 |
| 40:00.0 | 2,360m | 2:07.1 | 170 | 886 | 74 |
| 45:00.0 | 2,353m | 2:07.4 | 169 | 881 | 73 |
| 50:00.0 | 2,343m | 2:08.0 | 167 | 873 | 73 |
| 55:00.0 | 2,349m | 2:07.7 | 168 | 878 | 73 |
| 1:00:00.0 | 2,378m | 2:06.1 | 174 | 899 | 74 |
| 1:04:57.9 | 2,336m | 2:07.5 | 169 | 880 | 74 |