Thomas Knäschke 1:20:07 BikeErg
36,255m
Meters
1:20:07.0
Time
2:12.5
Pace
1081
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 70 |
| Power/kg | 1.53 |
| Drag Factor | 88 |
December 23, 2022 17:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:20:07.0 | 36,255m | 2:12.5 | 150 | 816 | 70 |
| 10:00.0 | 4,321m | 2:18.8 | 131 | 749 | 67 |
| 20:00.0 | 4,547m | 2:11.9 | 152 | 824 | 71 |
| 30:00.0 | 4,530m | 2:12.4 | 151 | 818 | 71 |
| 40:00.0 | 4,607m | 2:10.2 | 158 | 845 | 72 |
| 50:00.0 | 4,607m | 2:10.2 | 158 | 845 | 72 |
| 1:00:00.0 | 4,556m | 2:11.6 | 153 | 827 | 72 |
| 1:10:00.0 | 4,553m | 2:11.7 | 153 | 826 | 71 |
| 1:20:00.0 | 4,497m | 2:13.4 | 147 | 807 | 70 |
| 1:20:07.0 | 36m | 3:14.4 | 48 | 463 | 60 |