Thomas Knäschke 48:05 BikeErg
21,680
Meters
48:05.9
Time
2:13.1
Pace
646
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| RPM | 70 |
| Power/kg | 1.51 |
| Drag Factor | 88 |
January 12, 2023 17:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 48:05.9 | 21,680 | 2:13.1 | 148 | 810 | 646 | 70 |
| 5:00.0 | 2,087 | 2:23.7 | 118 | 705 | 58 | 65 |
| 10:00.0 | 2,169 | 2:18.3 | 132 | 755 | 62 | 68 |
| 15:00.0 | 2,240 | 2:13.9 | 146 | 801 | 66 | 70 |
| 20:00.0 | 2,263 | 2:12.5 | 150 | 817 | 68 | 71 |
| 25:00.0 | 2,269 | 2:12.2 | 151 | 821 | 68 | 71 |
| 30:00.0 | 2,252 | 2:13.2 | 148 | 809 | 67 | 71 |
| 35:00.0 | 2,308 | 2:09.9 | 159 | 848 | 70 | 72 |
| 40:00.0 | 2,333 | 2:08.5 | 165 | 866 | 72 | 73 |
| 45:00.0 | 2,337 | 2:08.3 | 165 | 869 | 72 | 73 |
| 48:05.9 | 1,423 | 2:10.6 | 157 | 840 | 43 | 72 |