Thomas Knäschke 53:03 BikeErg
24,077m
Meters
53:03.5
Time
2:12.2
Pace
720
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| RPM | 71 |
| Power/kg | 1.54 |
| Drag Factor | 88 |
January 15, 2023 14:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 53:03.5 | 24,077m | 2:12.2 | 151 | 821 | 71 |
| 5:00.0 | 2,070m | 2:24.9 | 115 | 695 | 65 |
| 10:00.0 | 2,226m | 2:14.7 | 143 | 792 | 70 |
| 15:00.0 | 2,278m | 2:11.6 | 153 | 827 | 72 |
| 20:00.0 | 2,297m | 2:10.6 | 157 | 840 | 72 |
| 25:00.0 | 2,292m | 2:10.8 | 156 | 837 | 72 |
| 30:00.0 | 2,295m | 2:10.7 | 157 | 839 | 72 |
| 35:00.0 | 2,307m | 2:10.0 | 159 | 847 | 72 |
| 40:00.0 | 2,285m | 2:11.2 | 155 | 832 | 72 |
| 45:00.0 | 2,310m | 2:09.8 | 160 | 849 | 72 |
| 50:00.0 | 2,326m | 2:08.9 | 163 | 861 | 73 |
| 53:03.5 | 1,393m | 2:11.7 | 153 | 826 | 72 |