Thomas Knäschke 15:05 BikeErg
6,994m
Meters
15:05.2
Time
2:09.4
Pace
213
Calories
121
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| RPM | 72 |
| Power/kg | 1.64 |
| Drag Factor | 89 |
January 22, 2023 14:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:05.2 | 6,994m | 2:09.4 | 161 | 855 | 72 | 121 |
| 5:00.0 | 2,291m | 2:10.9 | 156 | 836 | 72 | 121 |
| 10:00.0 | 2,307m | 2:10.0 | 159 | 847 | 72 | 125 |
| 15:00.0 | 2,366m | 2:06.7 | 172 | 890 | 74 | 122 |
| 15:05.2 | 31m | 2:47.7 | 74 | 555 | 58 | 119 |