Thomas Knäschke 20:12 BikeErg
7,882
Meters
20:12.7
Time
2:33.8
Pace
212
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| RPM | 60 |
| Power/kg | 0.98 |
| Drag Factor | 88 |
January 23, 2023 18:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:12.7 | 7,882 | 2:33.8 | 96 | 630 | 212 | 60 |
| 5:00.0 | 1,789 | 2:47.6 | 74 | 555 | 46 | 56 |
| 10:00.0 | 2,012 | 2:29.1 | 106 | 663 | 55 | 63 |
| 15:00.0 | 1,985 | 2:31.1 | 101 | 648 | 54 | 62 |
| 20:00.0 | 2,030 | 2:27.7 | 108 | 673 | 56 | 63 |
| 20:12.7 | 66 | 3:12.4 | 49 | 469 | 1 | 47 |