Thomas Knäschke 40:13 BikeErg
18,065m
Meters
40:13.6
Time
2:13.6
Pace
537
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| RPM | 70 |
| Power/kg | 1.5 |
| Drag Factor | 89 |
February 16, 2023 20:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:13.6 | 18,065m | 2:13.6 | 147 | 805 | 70 |
| 5:00.0 | 2,116m | 2:21.7 | 123 | 722 | 66 |
| 10:00.0 | 2,231m | 2:14.4 | 144 | 795 | 70 |
| 15:00.0 | 2,266m | 2:12.3 | 151 | 819 | 71 |
| 20:00.0 | 2,276m | 2:11.8 | 153 | 825 | 71 |
| 25:00.0 | 2,262m | 2:12.6 | 150 | 816 | 71 |
| 30:00.0 | 2,263m | 2:12.5 | 150 | 817 | 71 |
| 35:00.0 | 2,264m | 2:12.5 | 150 | 817 | 71 |
| 40:00.0 | 2,294m | 2:10.7 | 156 | 838 | 72 |
| 40:13.6 | 94m | 2:24.6 | 116 | 697 | 66 |