Thomas Knäschke 30:15 BikeErg
15,137m
Meters
30:15.0
Time
1:59.9
Pace
504
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 72 |
| Power/kg | 2.07 |
| Drag Factor | 105 |
February 28, 2023 20:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:15.0 | 15,137m | 1:59.9 | 203 | 998 | 72 |
| 5:00.0 | 2,358m | 2:07.2 | 170 | 884 | 67 |
| 10:00.0 | 2,546m | 1:57.8 | 214 | 1036 | 73 |
| 15:00.0 | 2,608m | 1:55.0 | 230 | 1091 | 74 |
| 20:00.0 | 2,613m | 1:54.8 | 231 | 1095 | 74 |
| 25:00.0 | 2,649m | 1:53.2 | 241 | 1129 | 76 |
| 30:00.0 | 2,263m | 2:12.5 | 150 | 817 | 73 |
| 30:15.0 | 99m | 2:31.5 | 101 | 646 | 64 |