Thomas Knäschke 35:13 BikeErg
16,071
Meters
35:13.5
Time
2:11.5
Pace
483
Calories
121
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| RPM | 70 |
| Power/kg | 1.57 |
| Drag Factor | 94 |
March 12, 2023 11:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 35:13.5 | 16,071 | 2:11.5 | 154 | 829 | 483 | 70 | 121 |
| 5:00.0 | 2,091 | 2:23.4 | 119 | 707 | 58 | 64 | 109 |
| 10:00.0 | 2,239 | 2:13.9 | 146 | 800 | 66 | 69 | 113 |
| 15:00.0 | 2,278 | 2:11.6 | 153 | 827 | 68 | 70 | 120 |
| 20:00.0 | 2,299 | 2:10.4 | 158 | 842 | 70 | 71 | 119 |
| 25:00.0 | 2,356 | 2:07.3 | 170 | 883 | 73 | 72 | 126 |
| 30:00.0 | 2,341 | 2:08.1 | 166 | 872 | 72 | 72 | 130 |
| 35:00.0 | 2,374 | 2:06.3 | 173 | 896 | 74 | 73 | 132 |
| 35:13.5 | 94 | 2:23.6 | 118 | 706 | 2 | 62 | 126 |