Thomas Knäschke 31:09 BikeErg
15,052m
Meters
31:09.6
Time
2:04.2
Pace
486
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| RPM | 72 |
| Power/kg | 1.87 |
| Drag Factor | 98 |
April 19, 2023 18:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:09.6 | 15,052m | 2:04.2 | 183 | 928 | 72 |
| 5:00.0 | 2,300m | 2:10.4 | 158 | 842 | 67 |
| 10:00.0 | 2,481m | 2:00.9 | 198 | 981 | 72 |
| 15:00.0 | 2,557m | 1:57.3 | 217 | 1045 | 74 |
| 20:00.0 | 2,598m | 1:55.4 | 227 | 1082 | 75 |
| 25:00.0 | 2,542m | 1:58.0 | 213 | 1032 | 76 |
| 30:00.0 | 2,097m | 2:23.0 | 120 | 711 | 71 |
| 31:09.6 | 476m | 2:26.2 | 112 | 685 | 70 |