Thomas Knäschke 23:11 BikeErg
11,088m
Meters
23:11.7
Time
2:05.5
Pace
349
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| RPM | 70 |
| Power/kg | 1.81 |
| Drag Factor | 105 |
April 25, 2023 18:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:11.7 | 11,088m | 2:05.5 | 177 | 909 | 70 |
| 5:00.0 | 2,326m | 2:08.9 | 163 | 861 | 69 |
| 10:00.0 | 2,406m | 2:04.6 | 181 | 921 | 71 |
| 15:00.0 | 2,432m | 2:03.3 | 186 | 941 | 72 |
| 20:00.0 | 2,400m | 2:05.0 | 179 | 916 | 71 |
| 23:11.7 | 1,524m | 2:05.7 | 176 | 905 | 70 |