Thomas Knäschke 31:32 BikeErg
15,094m
Meters
31:32.7
Time
2:05.3
Pace
476
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| RPM | 70 |
| Power/kg | 1.82 |
| Drag Factor | 105 |
May 08, 2023 19:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:32.7 | 15,094m | 2:05.3 | 178 | 910 | 70 |
| 5:00.0 | 2,250m | 2:13.3 | 148 | 808 | 66 |
| 10:00.0 | 2,339m | 2:08.2 | 166 | 870 | 69 |
| 15:00.0 | 2,375m | 2:06.3 | 174 | 897 | 70 |
| 20:00.0 | 2,419m | 2:04.0 | 183 | 931 | 72 |
| 25:00.0 | 2,465m | 2:01.7 | 194 | 968 | 73 |
| 30:00.0 | 2,478m | 2:01.0 | 197 | 978 | 73 |
| 31:32.7 | 768m | 2:00.7 | 199 | 984 | 74 |