Thomas Knäschke 15:08 row
3,042m
Meters
15:08.2
Time
2:29.2
Pace
165
Calories
104
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 26 |
| Stroke Count | 406 |
| Drag Factor | 107 |
September 23, 2023 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.2 | 3,042m | 2:29.2 | 105 | 662 | 26 | 104 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 27 | 100 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 27 | 108 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 27 | 105 |
| 15:08.2 | 24m | 2:50.8 | 70 | 541 | 7 | 104 |
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Workout Graph
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