Thomas Knäschke 13:23 row
3,021m
Meters
13:23.7
Time
2:13.0
Pace
181
Calories
116
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 27 |
| Stroke Count | 366 |
| Drag Factor | 104 |
October 26, 2023 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:23.7 | 3,021m | 2:13.0 | 149 | 811 | 27 | 116 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 27 | 102 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 27 | 120 |
| 13:23.7 | 792m | 2:08.5 | 165 | 866 | 28 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.