Thomas Knäschke 20:11 BikeErg
10,056m
Meters
20:11.5
Time
2:00.4
Pace
332
Calories
125
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| RPM | 71 |
| Revolution Count | 1444 |
| Power/kg | 2.04 |
| Drag Factor | 114 |
November 08, 2023 19:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:11.5 | 10,056m | 2:00.4 | 200 | 988 | 71 | 125 |
| 5:00.0 | 2,333m | 2:08.5 | 165 | 866 | 67 | 112 |
| 10:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 73 | 122 |
| 15:00.0 | 2,557m | 1:57.3 | 217 | 1045 | 73 | 131 |
| 20:00.0 | 2,558m | 1:57.2 | 217 | 1046 | 73 | 136 |
| 20:11.5 | 86m | 2:13.7 | 146 | 803 | 68 |
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Workout Graph
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