Thomas Knäschke 42:22 BikeErg
20,042m
Meters
42:22.0
Time
2:06.8
Pace
626
Calories
112
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| RPM | 68 |
| Revolution Count | 2881 |
| Power/kg | 1.76 |
| Drag Factor | 114 |
November 15, 2023 20:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:22.0 | 20,042m | 2:06.8 | 172 | 890 | 68 | 112 |
| 5:00.0 | 2,176m | 2:17.8 | 134 | 759 | 62 | 95 |
| 10:00.0 | 2,322m | 2:09.1 | 162 | 858 | 67 | 103 |
| 15:00.0 | 2,358m | 2:07.2 | 170 | 884 | 68 | 105 |
| 20:00.0 | 2,384m | 2:05.8 | 176 | 904 | 69 | 107 |
| 25:00.0 | 2,386m | 2:05.7 | 176 | 906 | 69 | 113 |
| 30:00.0 | 2,397m | 2:05.1 | 179 | 914 | 69 | 114 |
| 35:00.0 | 2,422m | 2:03.8 | 184 | 933 | 70 | 119 |
| 40:00.0 | 2,432m | 2:03.3 | 186 | 941 | 70 | 125 |
| 42:22.0 | 1,166m | 2:01.7 | 194 | 966 | 71 | 131 |
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Workout Graph
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