Thomas Knäschke 25:31 row
5,561m
Meters
25:31.7
Time
2:17.7
Pace
321
Calories
124
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 27 |
| Stroke Count | 697 |
| Drag Factor | 106 |
November 18, 2023 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:31.7 | 5,561m | 2:17.7 | 134 | 761 | 27 | 124 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 27 | 116 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 27 | 120 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 28 | 124 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 28 | 125 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 28 | 129 |
| 25:31.7 | 113m | 2:20.2 | 127 | 736 | 23 | 130 |
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Workout Graph
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