Thomas Knäschke 35:09 BikeErg
16,578m
Meters
35:09.0
Time
2:07.2
Pace
517
Calories
110
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| RPM | 69 |
| Revolution Count | 2452 |
| Power/kg | 1.73 |
| Drag Factor | 105 |
November 22, 2023 19:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:09.0 | 16,578m | 2:07.2 | 170 | 885 | 69 | 110 |
| 5:00.0 | 2,194m | 2:16.7 | 137 | 771 | 65 | 88 |
| 10:00.0 | 2,288m | 2:11.1 | 155 | 834 | 67 | 101 |
| 15:00.0 | 2,385m | 2:05.7 | 176 | 905 | 70 | 107 |
| 20:00.0 | 2,427m | 2:03.6 | 185 | 937 | 72 | 113 |
| 25:00.0 | 2,404m | 2:04.7 | 180 | 919 | 71 | 113 |
| 30:00.0 | 2,368m | 2:06.6 | 172 | 892 | 70 | 115 |
| 35:00.0 | 2,468m | 2:01.5 | 195 | 970 | 73 | 121 |
| 35:09.0 | 45m | 3:20.0 | 44 | 450 | 60 | 122 |
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Workout Graph
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