Thomas Knäschke 5:15 BikeErg
2,322m
Meters
5:15.8
Time
2:16.0
Pace
68
Calories
64
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| RPM | 78 |
| Revolution Count | 412 |
| Power/kg | 1.42 |
| Drag Factor | 59 |
December 03, 2023 18:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:15.8 | 2,322m | 2:16.0 | 139 | 778 | 78 | 64 |
| 5:00.0 | 2,235m | 2:14.2 | 145 | 798 | 79 | 64 |
| 5:15.8 | 88m | 2:59.5 | 60 | 508 | 68 |
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Workout Graph
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