Thomas Knäschke 15:05 row
3,070m
Meters
15:05.6
Time
2:27.4
Pace
168
Calories
95
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 26 |
| Stroke Count | 405 |
| Drag Factor | 105 |
December 05, 2023 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.6 | 3,070m | 2:27.4 | 109 | 675 | 26 | 95 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 27 | 79 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 | 99 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 | 102 |
| 15:05.6 | 15m | 3:06.6 | 54 | 485 | 0 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.