Thomas Knäschke 25:04 row
5,113m
Meters
25:04.1
Time
2:27.0
Pace
280
Calories
106
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 26 |
| Stroke Count | 677 |
| Drag Factor | 104 |
December 11, 2023 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.1 | 5,113m | 2:27.0 | 110 | 678 | 26 | 106 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 27 | 101 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 27 | 101 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 27 | 108 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 27 | 108 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 27 | 110 |
| 25:04.1 | 10m | 3:25.0 | 41 | 439 | 0 | 112 |
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