Thomas Knäschke 22:06 BikeErg

10,028m

Meters

22:06.8

Time

2:12.3

Pace

304

Calories

129

Heart Rate

Average Watts151
Calories Per Hour820
RPM68
Power/kg1.54
Drag Factor109

January 04, 2024 19:32:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr RPM
22:06.8 10,028m 2:12.3 151 820 68 129
5:00.0 2,033m 2:27.5 109 674 73 109
10:00.0 2,474m 2:01.2 196 975 67 141
15:00.0 2,399m 2:05.0 179 915 66 134
20:00.0 2,255m 2:13.0 149 811 70 145
22:06.8 869m 2:25.9 113 687 66 116