Thomas Knäschke 1:10:08 row
13,578m
Meters
1:10:08.1
Time
2:34.9
Pace
724
Calories
98
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 25 |
| Stroke Count | 1845 |
| Drag Factor | 198 |
January 07, 2024 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:08.1 | 13,578m | 2:34.9 | 94 | 623 | 25 | 98 |
| 10:00.0 | 1,902m | 2:37.7 | 89 | 606 | 26 | 96 |
| 20:00.0 | 1,931m | 2:35.3 | 93 | 621 | 26 | 98 |
| 30:00.0 | 1,953m | 2:33.6 | 97 | 632 | 26 | 100 |
| 40:00.0 | 1,927m | 2:35.6 | 93 | 619 | 26 | 97 |
| 50:00.0 | 1,929m | 2:35.5 | 93 | 620 | 26 | 99 |
| 1:00:00.0 | 1,947m | 2:34.0 | 96 | 629 | 26 | 98 |
| 1:10:00.0 | 1,969m | 2:32.3 | 99 | 640 | 26 | 101 |
| 1:10:08.1 | 21m | 3:12.8 | 49 | 467 | 8 | 98 |
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Workout Graph
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