Thomas Knäschke 50:04 row
10,103m
Meters
50:04.1
Time
2:28.6
Pace
551
Calories
145
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 26 |
| Stroke Count | 1347 |
| Drag Factor | 97 |
January 13, 2024 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:04.1 | 10,103m | 2:28.6 | 107 | 666 | 26 | 145 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 26 | 189 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 27 | 197 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 27 | 178 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 27 | 192 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 27 | 190 |
| 30:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 | 109 |
| 35:00.0 | 1,014m | 2:27.9 | 108 | 672 | 27 | 114 |
| 40:00.0 | 1,007m | 2:28.9 | 106 | 664 | 27 | 111 |
| 45:00.0 | 1,011m | 2:28.3 | 107 | 668 | 27 | 108 |
| 50:00.0 | 1,009m | 2:28.6 | 107 | 666 | 27 | 108 |
| 50:04.1 | 11m | 3:06.3 | 54 | 486 | 0 | 106 |
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Workout Graph
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