Thomas Knäschke 35:43 BikeErg
15,370m
Meters
35:43.4
Time
2:19.4
Pace
439
Calories
117
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| RPM | 72 |
| Revolution Count | 2602 |
| Power/kg | 1.32 |
| Drag Factor | 70 |
January 14, 2024 13:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:43.4 | 15,370m | 2:19.4 | 129 | 744 | 72 | 117 |
| 5:00.0 | 2,026m | 2:28.0 | 108 | 671 | 68 | 105 |
| 10:00.0 | 2,142m | 2:20.0 | 127 | 738 | 73 | 112 |
| 15:00.0 | 2,185m | 2:17.2 | 135 | 765 | 74 | 117 |
| 20:00.0 | 2,186m | 2:17.2 | 135 | 766 | 74 | 120 |
| 25:00.0 | 2,172m | 2:18.1 | 133 | 757 | 73 | 122 |
| 30:00.0 | 2,180m | 2:17.6 | 134 | 762 | 74 | 122 |
| 35:00.0 | 2,179m | 2:17.6 | 134 | 761 | 74 | 124 |
| 35:43.4 | 301m | 2:24.1 | 117 | 701 | 70 | 119 |
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Workout Graph
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