Thomas Knäschke 20:06 row
4,183m
Meters
20:06.6
Time
2:24.2
Pace
233
Calories
103
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 27 |
| Stroke Count | 554 |
| Drag Factor | 104 |
January 17, 2024 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.6 | 4,183m | 2:24.2 | 117 | 701 | 27 | 103 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 27 | 97 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 28 | 102 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 28 | 106 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 28 | 108 |
| 20:06.6 | 19m | 2:53.6 | 67 | 529 | 9 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.