Thomas Knäschke 33:34 row
7,062m
Meters
33:34.2
Time
2:22.6
Pace
396
Calories
103
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 27 |
| Stroke Count | 937 |
| Drag Factor | 106 |
February 13, 2024 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:34.2 | 7,062m | 2:22.6 | 121 | 715 | 27 | 103 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 28 | 96 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 28 | 104 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 28 | 106 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 28 | 104 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 28 | 106 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 28 | 105 |
| 33:34.2 | 742m | 2:24.3 | 116 | 700 | 27 | 103 |
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Workout Graph
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