Thomas Knäschke 35:46 row
7,507m
Meters
35:46.7
Time
2:22.9
Pace
419
Calories
108
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 27 |
| Stroke Count | 1004 |
| Drag Factor | 105 |
March 14, 2024 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:46.7 | 7,507m | 2:22.9 | 120 | 712 | 27 | 108 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 28 | 103 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 28 | 105 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 28 | 108 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 28 | 107 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 28 | 110 |
| 30:00.0 | 1,051m | 2:22.7 | 120 | 714 | 28 | 112 |
| 35:00.0 | 1,043m | 2:23.8 | 118 | 704 | 28 | 113 |
| 35:46.7 | 159m | 2:26.8 | 111 | 680 | 26 | 109 |
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Workout Graph
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