Thomas Knäschke 18:05 row
3,744m
Meters
18:05.5
Time
2:24.9
Pace
208
Calories
105
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 27 |
| Stroke Count | 500 |
April 09, 2024 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:05.5 | 3,744m | 2:24.9 | 115 | 695 | 27 | 105 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 27 | 102 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 28 | 107 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 28 | 107 |
| 18:05.5 | 642m | 2:24.4 | 116 | 699 | 27 | 104 |
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