Thomas Knäschke 1:05:51 BikeErg
30,033m
Meters
1:05:51.5
Time
2:11.5
Pace
905
Calories
116
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 74 |
| Revolution Count | 4908 |
| Power/kg | 1.57 |
| Drag Factor | 156 |
April 21, 2024 11:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:51.5 | 30,033m | 2:11.5 | 154 | 828 | 74 | 116 |
| 10:00.0 | 4,317m | 2:18.9 | 130 | 748 | 70 | 104 |
| 20:00.0 | 4,515m | 2:12.8 | 149 | 813 | 73 | 111 |
| 30:00.0 | 4,651m | 2:09.0 | 163 | 861 | 76 | 119 |
| 40:00.0 | 4,708m | 2:07.4 | 169 | 881 | 77 | 121 |
| 50:00.0 | 4,642m | 2:09.2 | 162 | 857 | 76 | 122 |
| 1:00:00.0 | 4,585m | 2:10.8 | 156 | 837 | 75 | 118 |
| 1:05:51.5 | 2,616m | 2:14.3 | 144 | 796 | 72 | 122 |
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Workout Graph
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