Thomas Knäschke 25:05 row
5,225m
Meters
25:05.2
Time
2:24.0
Pace
292
Calories
101
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 27 |
| Stroke Count | 696 |
| Drag Factor | 86 |
June 17, 2024 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.2 | 5,225m | 2:24.0 | 117 | 703 | 27 | 101 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 28 | 102 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 28 | 103 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 | 99 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 28 | 103 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 28 | 103 |
| 25:05.2 | 11m | 3:56.3 | 27 | 391 | 0 | 99 |
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Workout Graph
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