Thomas Knäschke 35:16 row
7,014m
Meters
35:16.0
Time
2:30.8
Pace
379
Calories
105
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 27 |
| Stroke Count | 975 |
July 07, 2024 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:16.0 | 7,014m | 2:30.8 | 102 | 650 | 27 | 105 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 27 | 96 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 28 | 103 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 28 | 103 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 28 | 110 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 28 | 107 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 28 | 110 |
| 35:00.0 | 1,007m | 2:28.9 | 106 | 664 | 28 | 107 |
| 35:16.0 | 47m | 2:50.2 | 71 | 544 | 20 | 105 |
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Workout Graph
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