Thomas Knäschke 25:07 row
5,091m
Meters
25:07.1
Time
2:28.0
Pace
279
Calories
100
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 27 |
| Stroke Count | 690 |
| Drag Factor | 103 |
July 26, 2024 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.1 | 5,091m | 2:28.0 | 108 | 671 | 27 | 100 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 27 | 99 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 28 | 101 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 27 | 100 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 28 | 101 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 28 | 102 |
| 25:07.1 | 20m | 2:57.5 | 63 | 515 | 8 | 100 |
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