Thomas Knäschke 16:00 row
3,343m
Meters
16:00.7
Time
2:23.6
Pace
186
Calories
103
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 27 |
| Stroke Count | 448 |
| Drag Factor | 102 |
August 18, 2024 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.7 | 3,343m | 2:23.6 | 118 | 706 | 27 | 103 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 28 | 102 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 28 | 102 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 28 | 106 |
| 16:00.7 | 206m | 2:27.3 | 109 | 676 | 26 | 104 |
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Workout Graph
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