Thomas Knäschke 20:45 row
4,018m
Meters
20:45.3
Time
2:34.9
Pace
214
Calories
92
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 26 |
| Stroke Count | 544 |
| Drag Factor | 105 |
August 25, 2024 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:45.3 | 4,018m | 2:34.9 | 94 | 623 | 26 | 92 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 26 | 92 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 26 | 91 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 26 | 94 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 27 | 93 |
| 20:45.3 | 141m | 2:40.6 | 84 | 590 | 24 | 91 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.