Thomas Knäschke 20:05 row
4,331m
Meters
20:05.8
Time
2:19.2
Pace
247
Calories
105
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 27 |
| Stroke Count | 553 |
| Drag Factor | 82 |
September 09, 2024 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.8 | 4,331m | 2:19.2 | 130 | 746 | 27 | 105 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 27 | 101 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 28 | 106 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 28 | 107 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 28 | 107 |
| 20:05.8 | 17m | 2:50.5 | 71 | 542 | 0 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.