Thomas Knäschke 26:16 row
5,565m
Meters
26:16.2
Time
2:21.6
Pace
315
Calories
106
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 27 |
| Stroke Count | 727 |
| Drag Factor | 104 |
September 23, 2024 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:16.2 | 5,565m | 2:21.6 | 123 | 724 | 27 | 106 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 27 | 99 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 28 | 105 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 28 | 106 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 28 | 110 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 28 | 110 |
| 26:16.2 | 268m | 2:22.1 | 122 | 719 | 26 | 107 |
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