Thomas Knäschke 25:12 row
5,262m
Meters
25:12.3
Time
2:23.7
Pace
294
Calories
101
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 27 |
| Stroke Count | 700 |
| Drag Factor | 107 |
November 15, 2024 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:12.3 | 5,262m | 2:23.7 | 118 | 705 | 27 | 101 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 | 97 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 28 | 99 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 28 | 102 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 28 | 103 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 28 | 104 |
| 25:12.3 | 39m | 2:37.6 | 89 | 607 | 15 | 101 |
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Workout Graph
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