Thomas Knäschke 15:06 row
3,149m
Meters
15:06.7
Time
2:23.9
Pace
176
Calories
99
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 27 |
| Stroke Count | 413 |
| Drag Factor | 104 |
November 19, 2024 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.7 | 3,149m | 2:23.9 | 117 | 703 | 27 | 99 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 27 | 97 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 27 | 101 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 28 | 101 |
| 15:06.7 | 20m | 2:47.5 | 74 | 556 | 9 | 99 |
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Workout Graph
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